Empowering Your Recovery: Holistic Physical and Occupational Therapy Tailored to You

At Mindful Movement Rehab, we combine cutting-edge research with compassionate care to enhance your journey to wellness—because every step of your recovery matters. We specialize in helping clients regain independence, enhance daily living skills, and achieve their personal goals through customized therapy plans. Discover the difference with Mindful Movement Rehab – where we'll Empower You, One Step at a Time.

Empowering Your Recovery: Holistic Physical and Occupational Therapy Tailored to You

At Mindful Movement Rehab, we combine cutting-edge research with compassionate care to enhance your journey to wellness—because every step of your recovery matters. We specialize in helping clients regain independence, enhance daily living skills, and achieve their personal goals through customized therapy plans. Discover the difference with Mindful Movement Rehab – where we'll Empower You, One Step at a Time.

What Sets Mindful Movement Rehab Apart From Others?

Expert Team: Our skilled professionals are dedicated to staying current with the latest advancements in therapy, providing you with the highest standard of care.

Evidence Based Holistic Approach: We prioritize your overall well-being, addressing not just physical injuries but also emotional and psychological health, ensuring a comprehensive recovery experience.

Personalized Care: Our team tailors treatment plans to your unique needs and goals, ensuring that your therapy is as effective and relevant as possible.

Mobile Services: Enjoy the convenience of receiving high-quality rehabilitation services in the comfort of your own home or preferred location, making it easier to fit therapy into your schedule.

Complementary Therapies: In addition to occupational and physical therapy, we offer yoga and guided fitness programs, enhancing your recovery with diverse wellness options.

Ready to get back to feeling and moving your best?

Services

Here's How We Can Help You

Orthopedic Rehab (including Hip/Knee and Shoulder/Hand Rehab)

We focus on restoring function and alleviating pain in the hip, knee, shoulder, and hand regions. Through personalized therapy plans, we aim to enhance mobility, strength, and overall joint health, facilitating a return to daily activities and improved quality of life.

Hand Therapy

We address issues such as injuries, surgeries, and chronic conditions. We provide targeted interventions to improve hand function, dexterity, and strength, enabling you to perform daily tasks with greater ease and confidence.

Neurological Rehab (Strokes and Parkinson's Management

Designed for individuals recovering from strokes or managing neurological conditions like Parkinson’s disease. We implement evidence-based strategies to enhance motor control, cognitive function, and overall independence, supporting your journey toward optimal neurological health.

Fall Prevention & Balance Training

To reduce the risk of falls and enhance stability, we offer specialized balance training programs. These sessions focus on strengthening core muscles, improving coordination, and increasing awareness of body mechanics, promoting safer mobility in daily life.

Home Safety Evaluations

Our team conducts thorough assessments of your home environment to identify potential hazards and recommend modifications. We aim to create a safer living space that supports your mobility and daily activities.

Wellness Programs (featuring Yoga, Meditation, and Fitness Programs)

Our holistic wellness programs incorporate yoga, meditation, and fitness routines tailored to your individual needs. These practices are designed to enhance physical health, reduce stress, and promote mental well-being, contributing to a balanced and healthy lifestyle.

About Mindful Movement Rehab

A Team Ready To Empower You

Adriana and Deirdre seek to prioritize the unique needs, goals, and abilities of each individual by facilitating their progress toward a healthier and more fulfilling life. With years of experience and a deep understanding of the human body's mechanics, our team of skilled therapists are here to provide you with the highest quality care.

Over 25 years combined experience and education

Skills covering both occupational and physical therapy needs

Commitment beyond treatment through additional programs

Our 3 Pillars of Care

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Personalized

Treatments

Individualized to YOUR specific needs

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Accessibility and Convenience

Quality care provided in the comfort of your home

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Holistic

Support

Our goal is to support you in all areas of your life

WHAT OUR CLIENTS ARE SAYING...

JANE DOE

I had been suffering from chronic back pain for years, and nothing seemed to provide lasting relief until I found [BUSINESS]. The personalized care and expertise of their therapists made all the difference.

JOHN SMITH

As an athlete, I was devastated when a sports injury left me sidelined. But [BUSINESS] was a game-changer for my recovery. Their therapists not only helped me heal faster but also provided me with strategies to prevent future injuries. I'm back in the game, stronger than ever, and owe it all to this incredible team.

MARY SUE

Living with constant headaches and neck pain was taking a toll on my quality of life. Fortunately, I found [BUSINESS]. Their holistic approach to therapy was exactly what I needed. Through their treatments and lifestyle guidance, I've experienced a significant reduction in pain, improved mobility, and a newfound sense of well-being.

FAQS

How do I know if I need occupational or physical therapy?

Both occupational therapy and physical therapy have their unique roles in helping you feel and move more optimally. Whether you're recovering from an injury, managing a chronic condition, or experiencing difficulties with daily activities our team can help you. Reach out to us so we can learn your story and if we're a good fit for you.

Do I need a referral from my doctor?

If you have Medicare Part B you will need a referral from your primary care doctor or specialist. If you are looking to use your Out of Network benefits then no referral is needed.

Do you accept insurance?

We accept Medicare part B. For all other insurances, services are provided out of network. We provide you with a super bill to submit to your insurance for reimbursement.

What can I expect during my first visit?

During your first visit, our therapist will conduct a comprehensive assessment to understand your needs and goals. This includes discussing your medical history, current challenges, and lifestyle. Based on this assessment, we will create a personalized treatment plan tailored to your needs.

How many treatment sessions will I need?

The number of therapy sessions needed varies from person to person and depends on several factors, including the nature and severity of your condition, your overall health, and your treatment goals. During your initial consultation, our therapists will assess your condition and provide you with a personalized treatment plan. While some individuals experience relief after just a few sessions, others may require ongoing care for more chronic issues. Our goal is to provide you with the most efficient and effective care to help you achieve long-lasting results. Your progress will be continually monitored and adjusted as needed throughout your treatment plan.

How does in-home therapy work?

In-home therapy allows you to receive professional occupational therapy services in your own home. Our therapists bring all necessary equipment and tailor the therapy sessions to your home environment, making it more convenient and relevant to your daily life.

What are the benefits of in-home therapy?

In-home therapy offers numerous benefits, including convenience, personalized care, and a comfortable environment. It eliminates the need for travel, reduces stress, and allows the therapist to address specific challenges in your home setting.

How can I prepare for my in-home therapy sessions?

To prepare for your in-home therapy sessions, ensure you have a safe and clutter-free space where the therapist can work with you. Your therapist will provide any additional instructions based on your individual treatment plan.

How do you ensure the quality and safety of your services?

Our licensed and experienced therapists adhere to the highest standards of care. We regularly update our practices based on the latest research and guidelines in occupational therapy. Additionally, we follow strict hygiene and safety protocols to protect our clients and staff.

If you have any other questions or need further information, please feel free to contact us. We're here to help you every step of the way!

Get In Touch

Cooper City, FL, USA

Serving Broward County and Surrounding Areas

MEDICAL DISCLAIMER:

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.

No guarantees of specific results are expressly made or implied on this website.

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